Are you on a task to achieve long, strong beautiful natural nails? Don't worry! We’ve enlisted down below some hacks to make your nails grow stronger, beautifully longer, and healthier looking for good.
If you’ve disregarded the acrylics and taken a much-needed break from nail extensions, yet your nails are still brittle and flaky, we feel you, babe.
Keep on reading if you want to know how to make your nails grow faster naturally!
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Make Use of Keratin Treatment
Found naturally in nails, it's liable for making them flexible – but don't let that word put you off. It doesn't suggest they'll be thin, bendy, or fragile but fortified and far less likely to chip. Don't use your nails as tools, always remember to be gentle!
Use A Cuticle Nourishing Oil, Daily
According to an expert, one of the secrets to growing your best nails is through hydration sis!
To have strong nails, they have to be healthy and hydrated! A cuticle nourishing oil works by hydrating the cuticle and nail bed, which is why it's such a crucial step in nail care, whether you're growing your nails or simply want them to look their best.
Skip the pricey branded bottles and opt instead for Double Dip Cuticle Nourishing Oil. It smells heavenly, does the job plus it’s super affordable!
Think About Biotin
Research shows that brittle nails are prone to breakage and peeling. It could be a sign of biotin shortage, so it’s really a good idea to supplement your diet with an extra dose of this essential B vitamin.
We all know that Biotin-rich foods may help to strengthen brittle nails. It promotes healthy cell development and supports the metabolism of protein-building amino acids that are important for nail growth.
Invest and Use a Soft Nail File
According to an expert, you might have heard that glass nail files are great for filing, but it's worth investing in a soft file.
To get the simplest finish from your filing, always choose a soft file to stop tearing or splitting your nails. Look for nail files that are durable and give the smoothest finish!
Hey love! Check this out: Nail Starter Kit for Beginners For Salon-Worthy Manicure at Home
Always Nurture Your Nail Beds
If a rough, uneven nail bed is totally destroying your mani, you would possibly have to increase your vitamin B9 intake.
Otherwise mentioned as vitamin Bc, this vitamin repairs and multiplies the cells that structure nails, which accelerates growth and promotes overall nail health. It's also been shown to spice up strength and stop peeling.
Folic acid is liable for healthy cell growth in skin tissue also as hair and nails. A real deficiency in vitamin Bc may cause discoloration and contribute to brittle and weak nails.
If you think that you're lacking, foods like beans and whole grains are rich in vitamin Bc – but you'll buy vitamin Bc supplements over the counter, too.
Enhance Your Nail Remover
When your manicure shows signs of chipping, it's only too easy to select an unspecified bottle of manicure remover. But those containing high concentrations of acetone are extremely harmful to our nails and may dry or at worst damage them out almost instantly.
Go acetone-free. The formulas are gentler and healthier! Don't underestimate its magic to leave your nails perfectly clean. There are plenty of gentle and effective formulas out there that you can check out online.
Have A Nail-Friendly Diet
Forget all the crash-diet promotion that's been drip-fed into your brain for many years, because the simplest diet for all-around health including your nails is rich in variety.
For growing nails longer and stronger, an expert recommends a nutritious colorful diet including fruit and vegetables, leafy greens, oily fish, nuts, seeds, avocado, eggs, lean meat, a touch of whole grains, and sweet potato.
To take things to a subsequent level, add in foods that encourage the expansion of beneficial bacteria. Lastly, do not forget to always stay hydrated and minimize alcohol consumption and refined sugars.
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Let’s say goodbye to brittle nails!
Try the above-mentioned life-changing tips to help you achieve natural nails that grow faster, stronger, and healthier!
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