Summer is a fantastic time of the year for outdoor adventures, but you need to be careful not to expose your body to the sun for too long. It’s a little-known fact that sunlight can lead to several health problems, which can turn into a serious threat to your overall well-being if they’re not treated properly. The most vulnerable parts of your body are your skin and nails, as they’ll like to experience the longest direct exposure to the sun. The best ways you can avoid these risks is by wearing proper sun protection whenever you go outside, drinking plenty of water, and doing your research. The first two are easy enough to do on your own, but the last one requires a bit more effort; lucky for you, we’re here to help you out in that regard with these summer nail ideas for health and beauty preservation.
The Sun and Your Nails
The reason why overexposure to the sun is bad for your summer nails is because of the ultraviolet rays that it emits. UV rays are a form of radiation, but they’re only a little higher on the electromagnetic scale than visible light and won’t cause damage as serious as those caused by ionizing radiation. Still, if your nails and skin are exposed to too much UV light, it can lead to burns and damages to your DNA, which can sometimes even lead to skin cancer. It can also damage nail polish and lead to early deterioration of your manicure. Of course, it is worth noting that UV light is often used for curing nail polish or gel nail extensions, but only in incremental amounts and not on a regular basis. Here is the article on how to take care of your skin and nails this summer: Summer Skincare Tips To Keep Your Skin And Nails Looking Gorgeous
Common Problems and Solutions
Here are the common issues that you may experience if you are careless with your exposure to the sun. Protect your cute summer nails by staying informed!
- Dry and Brittle Nails
The heat from the sun can easily cause your skin and nails to become dehydrated, thus leading to dry and brittle nails. This can also be caused by seawater and chlorine from the beach or a swimming pool. A quick solution to this is by applying moisturizers such as the cuticle oil from double dip and nail creams on your nails at least twice a day, and drinking plenty of water whenever necessary. It also helps to use nail designs for summer that aren’t too heavy on your nails and to have a nail care kit with you when you go out.
Here are some home DIY treatment you can try: Home DIY Treatment For Brittle Nails
- Bacterial and Fungal Infections
Bacteria and fungus thrive in humid and moist environments in the summer. Your nails are only one of the many places you may have them on your body. The worst part is that you can get it from almost anywhere, so there’s really no sure-fire way to get rid of them permanently. Lucky for you, they won’t pose that much of a risk in small numbers. To keep it that way, wash your hands properly whenever you can, and avoid direct contact with soil and other potentially contaminated places. You may also use anti-fungal creams and hand sanitizers. It also helps to leave no gaps in your manicure and summer nail design accessories as it can become a safe breeding ground for these microorganisms.
Among the health concerns mentioned in this article, the most dangerous is undeniably melanoma. It is a form of skin cancer caused by - you guessed it - overexposure to ultraviolet radiation, and it can spread to other parts of the body if it is allowed to spread in its earlier stages. It affects the pigment-producing cells of the skin and can appear as unusually dark patches on your skin, cancerous moles, or black streaks on your nails. Use a rash guard whenever you’re out on the beach, or just keep your direct exposure to the sun limited. Sunscreen is also highly recommended. Some say that using light summer nail color can help reflect light and reduce overall exposure. If any of the aforementioned symptoms appear on your body, it’s best to call a dermatologist right away. If you are unsure, you can always look up what healthy nails look like as a reference.
Nail Polish Lifting
As previously mentioned, the heat from the sun can often cause your manicure and artificial nail extension to degrade faster than usual. Little can be done when the nail polish is already lifting at a large angle, but this can be prevented in the future. When you do your manicure, make sure not to leave any gaps in between your nails and the nail polish. Try not to apply too much base coat either, because it can damage the skin surrounding your nails. If you are using dip powder from the best nail dip starter kit, then you should wait until each layer of dip powder has dried up completely before applying another. You can also use tips that completely cover your nails like a set of stylish summer coffin nails.
Your nails are constantly under attack while you are in the great outdoors, but that doesn’t mean you should be afraid of stepping out of the shade. As long as you have ample knowledge of the risks you may face, and how to get around them safely, you won’t have much else to worry about. Have as much fun as you can outside, and don’t forget to give your nails a break from manicures every now and then too. Above all, maintain a healthy nail care routine to make sure your nails are always looking and feeling best. We hope this blog helped put you at ease this summer.